Friday, August 28, 2015

5 Minutes A Day

While pinteresting over the winter I found an article that recommended spending at least 5 minutes a day outside with your plants to increase your overall happiness and lower stress.  This can include planting, picking weeds, or even taking a couple of photos. I started following this tip this year and can swear by it. When I pull into the drive way I spend a few minutes watering or some other grooming activity and I have to say is greatly decreases my stress and helps my mind cool down after work. Try it out!

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